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Lab 5

Barriers to Exercise and Sport -- Section I

adapted from Burton et al., 1991

Social Support Barriers

Question	Strongly Disagree	Disagree	Agree	Strongly Agree
1. I find it difficult to exercise because I don't receive sufficient support from family and loved ones.
2. Exercise/Sport would be more enjoyable if I received more support and encouragement.
3. I receive ample support/encouragement for my exercise/sport habits.
4. I would exercise more if I received more support and encouragement.
5. I would exercise more if my family or loved ones were more active.
6. Exercise is difficult because few of my friends work out regularly.
7. I would exercise more if my family showed more interest in my exercise/sport program.

Your Score

Please make note of your score for this section and move on to the next section.

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