Close Window | Right click this page to print.

Lab 5

Barriers to Exercise and Sport -- Section IV

 link to previous page in the series link to next page in the series
adapted from Burton et al., 1991

Lethargy Barriers

Question Strongly Disagree Disagree Agree Strongly Agree
1. I often don't have the energy to participate in exercise.
2. It's hard for me to motivate myself to exercise because I'm so out of shape.
3. I don't seem to have the will-power to exercise regularly.
4. Exercise and sport make me feel too fatigued.
5. Exercise is not enjoyable because it is so painful and fatiguing.
6. I don't have th eself-discipline to exercise regularly.
7. I can't motivate myself to exercise regularly.

    Your Score


Please make note of your score for this section and move on to the next section.

 

 link to previous page in the series link to next page in the series

 

Close Window | Right click this page to print.