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Wellness Inventory -- Scoring

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Instructions

  1. In the Blackboard Course Documents area, choose the Wellness Inventory Report.
  2. Add your final score to the report and submit.
  3. Within one week, you will be able to confirm the grade for this activity in the Blackboard Tools area.

What your score means

≥ 317 Your wellness awareness and behaviors are very good.
227-316 Your wellness awareness and behaviors are satisfactory, but can be improved in some areas.
144-226 Your wellness awareness and behaviors need improvement. Review your scores in each wellness component and plan strategies for change.
≤ 143 Your wellness awareness and behaviors need serious improvement. You should commit to making major changes in your lifestyle, which will probably require assistance from trained health and fitness professionals.

 

 

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