Wellness Inventory -- Scoring
|
 |
|
Instructions
- In the Blackboard Course Documents area, choose the Wellness Inventory
Report.
- Add your final score to the report and submit.
- Within one week, you will be able to confirm the grade for this activity
in the Blackboard Tools area.
What your score means
≥ 317 |
Your wellness awareness and behaviors are very good. |
227-316 |
Your wellness awareness and behaviors are satisfactory,
but can be improved in some areas. |
144-226 |
Your wellness awareness and behaviors need improvement.
Review your scores in each wellness component and plan strategies
for change. |
≤ 143 |
Your wellness awareness and behaviors need serious improvement.
You should commit to making major changes in your lifestyle, which
will probably require assistance from trained health and fitness professionals. |
|