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Wellness Inventory -- Section V

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Psychosocial/Environmental Component

Question Always Most of the time Some of the time Never
1. I try to take time out to enjoy nature and the world around me on a regular basis.
2. I am able to feel and express my anger in ways that are constructive rather than destructive.
3. I have a close, loving relationship with members of my family.
4. I am basically very satisfied with who I am, even though I know I have things to work on.
5. I am critical of others and tend to judge them prematurely based on a quick assessment of their actions, behaviors, and/or appearance.
6.I have a strong network to very close friends whom I can go to if I need help with a personal problem.
7. My life is exciting and challenging, and I look forward to each day.
8. Instead of worrying about a problem that seems of out of my control, I try to forget about it and go on with whatever I am doing.
9. I am sensitive to the needs of others and try to help others whenever possible.
10. I practice environmentally responsible behaviors and try to conserve energy/materials whenever I can.

    Your Score

What your score means:

≥ 35 Your psychosocial/environmental health is very good.
25-34 Your psychosocial/environmental health is generally ok.
16-24 Your psychosocial/environmental health needs improvement. Please consider changes in some areas.
≤ 15 Your psychosocial/environmental health needs significant improvement. Please examine the areas to consider potential means of improvement and/or consult with your instructor.


Please make note of your score for this section and move on to the next section.

 

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