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HHS 241 Lab -- Lifetime Fitness for Health
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Lab 5

Objective Statement Record Sheet

 

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You developed your goal objective statements in Lab 4. Now you are going to put your statements into action.

Review your objective statements and number them from what you perceived to be the easiest to the hardest for you to accomplish. In Labs 6 and 7, you will be using your objective statements to fill out an objective statement record. For the first lab starting with the one you designated as the easiest, write it on the 'objective statement' line at the top of the table below.

For the next week track your objective statements and fill in the table below. Make sure you keep track daily, as it is easy to forget why you may not have met your objective if more than a day passes. Use the comments/note section as a place to note possible barriers/obstacles, or other thoughts that you may have towards your objective statement.

Repeat this process for each lab until you have completed all objective statement records.

Instructions for delivering the assignment

  1. Save the following .rtf or .txt files to your local hard drive.
  2. Open the file, print out the worksheet, and track the progress of your objective(s).
  3. Click on Blackboard's LABS button.
    1. Choose the link for Lab 6: 1st Objective Statement.
    2. With the worksheet handy fill in and submit the assignment.

Forms

Objective Statement Record Sheet .rtf or .txt
Record and track your objectives.

 

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