Site Map

• Welcome ~ Syllabus
• Contact
• Getting Started
• Site Map
• Resources
  • Library Services
  • Health and Human Sciences
  • Health Center
  • Recreation Programs
  • Health Links
• Unit 1
  • Orientation to Wellness
  • Behavior Change
  • Environmental Influences on Physical Activity Levels
  • Discussion: Introduce Yourself
• Unit 2
  • Introduction to Fitness
  • Introduction to Fitness Study Guide
  • Aerobic Fitness
  • Aerobic Fitness Study Guide
• Unit 3
  • Muscular Fitness
  • Muscular Fitness Study Guide
  • Assessment
• Unit 4
  • Flexibility, Back Health
  • Flexibility, Back Health Study Guide
  • Exercise-related Injuries
  • Exercise-related Injuries Study Guide
  • Discussion: How Active Are You?
• Unit 5
  • Healthy Nutrition
  • Label Reading
  • Label Reading Study Guide
• Unit 6
• Energy Balance and Weight Management
• Energy Balance and Weight Management Study Guide
• Body Composition
• Assessment
• Unit 7
  • Health Consumerism
  • Health Consumerism Study Guide
  • Fad Diets
  • Food Industry
  • Discussion: We Are What We Eat
• Unit 8
  • Psychological Wellness
  • Psychological Wellness Study Guide
  • Introduction to Public Health
  • Introduction to Public Health Study Guide
• Unit 9
  • Stress, Illness, and Well-Being
  • Stress, Illness, and Well-Being Study Guide
  • Assessment
• Unit 10
  • Addictive Behavior: Substance & Process Addictions
  • Addictive Behavior: Substance & Process Addictions Study Guide
• Unit 11
  • AIDS & Sexually Transmitted Infections (STIs)
  • AIDS & Sexually Transmitted Infections (STIs) Study Guide
  • Discussion: The Price We Pay
• Unit 12
  • Chronic Disease
  • Chronic Disease Study Guide
  • Assessment
  • Course Evaluation

Staff help

• Site production instructions
• Accessibility test results