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HHS 231 Lifetime Fitness for Health
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Unit 7

Discussion

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Click on Blackboard's Discussion button and scroll down to find, read, and participate in this unit's discussion. To read the Discussion Threads efficiently, follow these instructions:

  1. Open a forum.
    • Click Show Options.
      • Use the check boxes to select the messages you want to view.
      • Click Collect in the options.
  2. Read the text from all the selected messages.
    • Print them if necessary.
  3. Respond to posts individually.
    • Type your responses in a text file on your local hard drive. Save.
    • Copy and paste the text into the discussion thread in Blackboard. Submit.

 

Potential Questions

  1. What role does perception play in the stress process?
  2. If some one is laid-back and low-key, does that indicate they handle stress well? Can someone be stressed on the inside and not show it on the outside?
  3. If stress has the ability to impact all our major body systems, are all illnesses related to stress in some way?
  4. How is psychological wellness related to stress from social and personal factors? Does a psychologically well person naturally have less stress?

 

 

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