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OSU Extended Campus Oregon State University
HHS 241 Lab -- Lifetime Fitness for Health
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Lab 9

Lifestyle Assessment

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Reevaluate yourself with lifestyle assessment tool to see if your overall lifestyle health assessment shows improvement.

Instructions for delivering the assignment

  1. Take the Inventory surveys Sections 1 through 9 below.
    • Enter answers in the forms and write down your scores for each page.
  2. Click on Blackboard's LABS button and choose the Lab 9 Lifestyle Assessment quiz.
  3. With your completed Lifestyle Assessment scores handy, fill in and submit the quiz.
  4. View your score with Check Grade in Blackboard's Tools area to verify the submission.
  5. Please follow the due date listed in the Calendar of Assignments.

Inventory Forms

Section I
Personal Health History
Section II
Health-Related Fitness Questions
Section III
Diet-Related Questions
Section IV
Body Composition and Weight Control Component
Section V
Psychosocial/Environmental Component
Section VI
Cancer Component
Section VII
AIDS & STDs Component
Section VIII
Stress Component
Section IX
Addictive Behaviors
Scoring
Complete results of the test

 

 

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